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Own Your Career: Confidence and Clarity for your Future, Part 1
Owning your career is easier said than done. To change that, we are going to discuss, develop and train the following topics:
Personality-centred career planning
Vision boarding
Finding your values
Confidence building, dealing with fears & defeats for easier career goal pursuing and achieving
“Selbstvertrauen-Formel” – based on the work of Albert Bandura’s self-efficacy and behavioural change theories
Comfort Zone Modell from Tom Senninger
The reasons behind fear and how to overcome it
Body language & communication
Sending the right cues – based on the research of Vanessa van Edwards
DISC-appropriate communication
Strategies and tips from stress management to calm our nervous system down
Transactional analysis from Eric Berne
Self-management & functional perfectionism
4 stages of self-management based on the research of Stephen R. Covey
Dysfunctional and functional perfectionism
Veranstaltungsort: Online
TUHH - Career Center
